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Unlocking the Secrets of Plie with Beginner Combination #2

 

Continue on your ballet journey with this beginner Plie Combination, a foundational exercise tailored for newcomers to develop leg strength, flexibility, and an understanding of basic ballet positions. This combination includes demi-pliés in first, second, third, fourth, and fifth positions, with optional grand pliés for those ready for an extra challenge. Finish with relevés to cultivate balance and stability.

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